Nick has experience what works himself, as well as for his hundreds of group clients over time.
We’re embracing the DOMS! – these felt harsh after the first couple of sessions of Nick’s Kettlebell fitness classes, but now are just that perfect one to two day kind and we know it’s adaptation of the body in action! They are tough but I always look forward to these sessions, and we’re all moving better and lifting more already.
I could feel the strength and fitness gains so noticeably after just 6 weeks of Nick’s Kettlebell fitnesss sessions, having just returned from some annual mountain hiking in France. My partner and I saw me motoring up the climbs like never before! I’m looking forward the next block!
Jo: I love having Nick’s classes to look forward to, It’s such a fun and satisfying way to train all-round and notice my progression. It’s really nice doing these as a couple and we like to push each other!
Kieran: Using kettlebells for endurance is such a good compliment to my barbell sessions as I want to get fitter and am seeing the difference in how much I can do during each session already!
I have to say that Nick’s kettlebell class is the hardest class I do.
It’s a really good class! I could manage it all straight away, the flow of different exercises meant that it pushed me in just the right way and I was able to keep going with the next ones, it’s a great workout! Can’t wait for my next session!
I have been going to Nick’s classes for almost a year now. I started with his Kettlebell small group training sessions and now also go to his circuit training classes. He is a fantastic teacher and focuses on technique and is always very encouraging you to reach your top performance. I am so much stronger and fitter than when I started and it’s so satisfying to notice the improvement! He does a few different classes throughout the week which is perfect for me as I do shift work so I can always manage to fit a class or two into my schedule. Highly recommended!
Can’t recommend enough, in a few sessions I went from being an ok runner to getting on the podium at a trail run in the lakes. Nice way to mix up your training as a runner and help avoid injuries with Nick focussing on your form to make sure you improve every time. Kettlebells in particular are a great session.
I’ve been using Nick to help improve my windsurfing performance through overall conditioning. I have confidence in Nick’s knowledge and the ability to give me the results I need with the minimum of faff, everything we’ve done has had a purpose and scientific basis. This has been really important to me with moving house and business this year, a now 2 year old, and a heavy workload, time has been short to say the least! Any questions I’ve had Nick’s always been able to answer concisely, he knows his stuff. There has been more hip and shoulder work, two areas I’ve had problems with in the past (perhaps due to the ‘one sided’ nature of surfing and windsurfing, and some motorbike/snow/surf injuries giving me weaknesses). The results have been obvious, I’m now feeling fitter and stronger than ever despite a long history of working out in the past, but my efforts have now been more targeted and effective. I feel like I have more power now, a stronger core and stronger supporting muscles around the joints. This has really motivated me – I feel like I’m doing everything I can off the water and really the only thing holding me back at the moment is not enough wind to practice windsurfing more often. Nick has been instrumental in providing me with expert advice needed for improving my windsurfing performance, and to stay conditioned for my competitive windsurfing. It’s important for me to have quick effective workouts and stay injury free and this is exactly what Nick has given me.