We’re embracing the DOMS! – these felt harsh after the first couple of sessions of Nick’s Kettlebell fitness classes, but now are just that perfect one to two day kind and we know it’s adaptation of the body in action! They are tough but I always look forward to these sessions, and we’re all moving better and lifting more already.
I could feel the strength and fitness gains so noticeably after just 6 weeks of Nick’s Kettlebell fitnesss sessions, having just returned from some annual mountain hiking in France. My partner and I saw me motoring up the climbs like never before! I’m looking forward the next block!
Jo: I love having Nick’s classes to look forward to, It’s such a fun and satisfying way to train all-round and notice my progression. It’s really nice doing these as a couple and we like to push each other!
Kieran: Using kettlebells for endurance is such a good compliment to my barbell sessions as I want to get fitter and am seeing the difference in how much I can do during each session already!
I have to say that Nick’s kettlebell class is the hardest class I do.
It’s a really good class! I could manage it all straight away, the flow of different exercises meant that it pushed me in just the right way and I was able to keep going with the next ones, it’s a great workout! Can’t wait for my next session!
I have been going to Nick’s classes for almost a year now. I started with his Kettlebell small group training sessions and now also go to his circuit training classes. He is a fantastic teacher and focuses on technique and is always very encouraging you to reach your top performance. I am so much stronger and fitter than when I started and it’s so satisfying to notice the improvement! He does a few different classes throughout the week which is perfect for me as I do shift work so I can always manage to fit a class or two into my schedule. Highly recommended!
Can’t recommend enough, in a few sessions I went from being an ok runner to getting on the podium at a trail run in the lakes. Nice way to mix up your training as a runner and help avoid injuries with Nick focussing on your form to make sure you improve every time. Kettlebells in particular are a great session.