The workouts are really good. I’ve seen improvements not just in strength but in agility and endurance as well.
I’ve gone to both Circuits and Kettlebell Fitness with NDM over the last few months. Both sessions are great, highlights being the small group sizes, varying program, convenient location and knowledgeable coach. Nick knows his stuff and his hot on technique and correct movement, often giving individual guidance.
I’ve been going to Nick’s Circuits and Kettlebell Fitness classes for about a year now and I can honestly say that I’m now in the best physical condition ever. It doesn’t matter if it’s your first time or you’re a regular, everyone gets the best out of their workout with Nick’s guidance! I can’t recommend enough, come join in the fun!