Swimmer Maxes NDM Indoor Rowing, Happily Gets PBs On The Ergo AND In The Pool
Learn what competition masters swimmer Matthew Lewis did on NDM’s indoor rowing program, which not only led him to PB both his 5k and 2k ergo scores, but also get back in the pool after a lockdown and go faster in the water… and medal in national short course champs. Welcome to some insights into […]