Nick Moffatt is a qualified Strength and Conditioning coach with a competitive background in sports and sports coaching. He is also a qualified and experienced teacher of physics.
Nick set up NDM in Bristol in 2016 with the aim of delivering world-class strength and conditioning coaching to individuals , small groups, and sports teams.
What sets Nick apart is his background in teaching combined with the scientific approach of strength and conditioning alongside his competitive background in rowing as well as his passion for free-sports. This enables Nick to provide a greater level of personal support and education so that people can learn to train more effectively to get results, and to maintain an enjoyable and sustainable performance/lifestyle for the long term. Nick works with individuals and teams of all ages, abilities and backgrounds.
Nick works with youth teams and athletes but is also passionate about helping those who want to make the most of their time for exercise and need to offset the rigours of work and sedentary lifestyles, applying key principles and evidence-based training to improve people’s lifestyles now and future-proof their potential to stat fit.
Nothing because it’s ‘on-trend’, everything in meaningful order and every exercise for a reason!
NDM’s unique Training Pyramid (Personal training page base) shows the structure of what NDM offers, related to clients’ levels of experience, their desire or need for progression in movement, strength and power, and their requirements for personal, group or team-based training.
For more about Nick’s work read the Blog post: https://ndmcoaching.co.uk/2019/01/19/ndm-the-background-the-why-and-the-coaching-philosophy/