1-1 In person S&C also ‘within small group’ option – flexible training to geared to you.
Includes exercise descriptors with photos, a progressive 12-session program with detailed guidance and the link to the video library playlist of exercise demonstrations.
Suitable for the home as well as gym. Join my newsletter group (opt out anytime) and start on the journey with me to a better you! Once signed up do check your junk folder for the email with attached program.
Maximise people’s results from exercise, develop long-term great lifestyle habits, provide an antidote to the pressures of work on body and mind.
Help competitors prepare for their sport with outstanding strength & conditioning to maximise performance and minimise the risk of injury.
Nick Moffatt is a qualified Strength and Conditioning coach with a competitive background in sports and sports coaching. He is also a qualified and experienced teacher of physics. Nick enjoys offering a range of 1-1 and group classes and training.
Nick set up NDM in Bristol in 2016 and aims to deliver world-class strength and conditioning services and coaching to individuals and sports teams. Nick partners with various others to do this in line with your needs and aims.
THE BANK FITNESS / CROSSFIT HENLEAZE
Crossfit Henleaze 73 Henleaze Road Bristol BS9 4JS
The ground floor spaces are all wheelchair accessible. 1-1 training is accessed via entrance off Cardigan Rd. Various car parking available nearby and bike racks outside.
BGS SPORTS CENTRE GYM
Bristol Grammar School Sports Centre, University Road BS8 1SR
Car parking available from 6pm ‘Gate D’, access via Elton Road. The public entrance is on Elmdale road, up steps. The gym and training area is on the 1st floor. Changing, showers and Lockers available on basement floor. Regrettably this gym location is not wheelchair accessible.
Nick welcomes all people of all backgrounds and abilities for any of his training be it 1-1 and group. In the customer signup form you have the start point for dialogue with Nick around needs for example if you are a disabled person, have any impairments or conditions. Or use the contact form for any initial questions or for a call back.
