Welcome to NDM Sports
& Personal Training

Technical coaching for stronger athletic performance, Bristol and online since 2017

Transform your chosen areas of fitness through 1-1 strength & conditioning work with coach Nick, or browse his high quality app-based programs.

Maximise your performance and reduce the risk of injuries in your sport. Conquer the fundamentals, learn more and get specific.

Learn the techniques, drills, strength & power development on Nick’s dedicated Olympic lifting courses in small groups.

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In person Availability: sports / teams FULL Curren

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WHAT NDM OFFERS

Sports Team

Understand strength and conditioning geared to your sport. Collaboration, programming, coaching

More info

Olympic Lifting

Olympic lifting small group beginner/improver/intermediate courses in Bristol *Next course booking open*

More Info

1-1 in person

1-1 In person S&C, 2-1 options; couples or parent & teen

Book 1st session *

Book training block

GYM LOCATIONS *Outdoor also available including some equipment use

Bristol Grammar School Sports Centre, University Road BS8 1SR

B Pro Fitness, 13 Brook Gate BS3 2UN

Crossfit Henleaze 73 Henleaze Road BS9 4JS

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1-1 S&C online coaching

Remote strength and conditioning training with regular support

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Kettlebell Plan

Total body 6 week kettlebell program with 3 weekly sessions

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Indoor Rowing Plan

Ultimate 5-week 5k indoor rowing training program

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Testimonials

Joined the class about a year ago to see what it was like… It’s a great class! I try to go as often as if I can, as it’s a really good full body workout. Nick is a very motivating and cheerful guy! I recommend!

SarahKettlebell fitness

Nick is an excellent trainer. Kettlebells is a brilliant all-round work out and it’s fun! It’s worth trying even if you’ve always avoided weights in the past. Nick takes the time to ensure everyone in the class has mastered the technique of the exercises, to make sure we all benefit.

AbiKettlebells

I’ve gone to both Circuits and Kettlebell Fitness with NDM over the last few months. Both classes are great, highlights being the small group sizes, varying program week to week, convenient location and knowledgeable instructor. Nick knows his stuff and is hot on technique and correct movement, often giving individual guidance

JoshCircuits

Nick’s Olympic Weightlifting course was a really good experience. Nick made the best out of being in lockdown, getting equipment for us to ensure that we made the best out of the sessions. He even made a DIY platform for us to get the full experience of olympic lifting. The sessions were not rushed and I felt we had ample time to learn the basics of weightlifting. A very experienced and dedicated coach. His positive and encouraging attitude really helped us get through it. Thank you Nick!

Ann

Can’t recommend enough, in a few sessions I went from being an ok runner to getting on the podium at a trail run in the lakes. Nice way to mix up your training as a runner and help avoid injuries with Nick focussing on your form to make sure you improve every time. Kettlebells in particular are a great session.

Rich

Lower Body Strength-Stability Program Cover

Receive your free copy of Nick’s guided 4-week lower body strength-stability program

Includes exercise descriptors with photos, a progressive 12-session program with detailed guidance and the link to the video library playlist of exercise demonstrations.
Suitable for the home as well as gym. Join my newsletter group (opt out anytime) and start on the journey with me to a better you! Once signed up do check your junk folder for the email with attached program.

The NDM Mission

Maximise people’s results from exercise, develop long-term great lifestyle habits, provide an antidote to the pressures of work on body and mind.

Help competitors prepare for their sport with outstanding strength & conditioning to maximise performance and minimise the risk of injury.

ABOUT NICK MOFFATT
& NDM

Nick Moffatt is a qualified Strength and Conditioning coach with a competitive background in sports and sports coaching. He is also a qualified and experienced teacher of physics. Nick enjoys offering a range of 1-1 and group classes and training.

Nick set up NDM in Bristol in 2016 and aims to deliver world-class strength and conditioning services and coaching to individuals and sports teams. Nick partners with various others to do this in line with your needs and aims.

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Accessibility, and Inclusivity

THE BANK FITNESS / CROSSFIT HENLEAZE
Crossfit Henleaze 73 Henleaze Road Bristol BS9 4JS
The ground floor spaces are all wheelchair accessible. 1-1 training is accessed via entrance off Cardigan Rd. Various car parking available nearby and bike racks outside.

BGS SPORTS CENTRE GYM
Bristol Grammar School Sports Centre, University Road BS8 1SR
Car parking available from 6pm ‘Gate D’, access via Elton Road. The public entrance is on Elmdale road, up steps. The gym and training area is on the 1^st floor. Changing, showers and Lockers available on basement floor. Regrettably this gym location is not wheelchair accessible.

Nick welcomes all people of all backgrounds and abilities for any of his training be it 1-1 and group. In the customer signup form you have the start point for dialogue with Nick around needs for example if you are a disabled person, have any impairments or conditions. Or use the contact form for any initial questions or for a call back.

Welcome to NDM Sports
& Personal Training

WHAT NDM OFFERS

Sports Team

Olympic Lifting

1-1 in person

GYM LOCATIONS *Outdoor also available including some equipment use

Bristol Grammar School Sports Centre, University Road BS8 1SR

B Pro Fitness, 13 Brook Gate BS3 2UN

Crossfit Henleaze 73 Henleaze Road BS9 4JS

1-1 S&C online coaching

Kettlebell Plan

Indoor Rowing Plan

Testimonials

Receive your free copy of Nick’s guided 4-week lower body strength-stability program

The NDM Mission

ABOUT NICK MOFFATT
& NDM

Accessibility, and Inclusivity

NDM Sports & Personal Training

Contact

Friends of NDM Sports & Personal Training

Follow NDM

Welcome to NDM Sports & Personal Training

WHAT NDM OFFERS

Sports Team

Olympic Lifting

1-1 in person

GYM LOCATIONS *Outdoor also available including some equipment use

Bristol Grammar School Sports Centre, University Road BS8 1SR

B Pro Fitness, 13 Brook Gate BS3 2UN

Crossfit Henleaze 73 Henleaze Road BS9 4JS

1-1 S&C online coaching

Kettlebell Plan

Indoor Rowing Plan

Testimonials

Receive your free copy of Nick’s guided 4-week lower body strength-stability program

The NDM Mission

ABOUT NICK MOFFATT & NDM

Accessibility, and Inclusivity

Share With Friends

NDM Sports & Personal Training

Contact

Friends of NDM Sports & Personal Training

Follow NDM

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Welcome to NDM Sports
& Personal Training

ABOUT NICK MOFFATT
& NDM