Progress your strength and numerous fitness qualities, anywhere anytime, using Nick’s programmed progressions.
8 – 24 kg Kettlebell training in groups of 6.
35 minute Online class weekly on Zoom Saturdays 10am.
Personalised coaching for you during each class. Online training in groups of 6.
Monthly updated programming with monitoring and follow-along challenges.
TBC Pre-requisites required. 1:1 and small group courses
Includes exercise descriptors with photos, a progressive 12-session program with detailed guidance and the link to the video demonstrations.
Suitable for the home. Join my newsletter group (opt out anytime) and grab your copy. Nick.
Maximise people’s results from exercise, develop long-term great lifestyle habits, provide an antidote to the pressures of work on body and mind.
Help competitors prepare for their sport with outstanding strength & conditioning to maximise performance and minimise the risk of injury.
Nick Moffatt is a qualified Strength and Conditioning coach with a competitive background in sports and sports coaching. He is also a qualified and experienced teacher.
Nick set up NDM in Bristol in 2016 with the aim of delivering world-class strength and conditioning coaching to individuals and sports teams through personal training and group classes.
