Nick Moffatt Sports Strength and Conditioning

I am passionate about education in physics and the sciences and have tremendous job satisfaction from teaching teenagers, and from coaching teenagers and adults alike in sport across all levels. I have moved from teaching full-time to part-time in order to develop my strength and conditioning and own business.

The volume and intensity of learning, theory and practical of My Level 4 S&C qualification ran by tutor Thomas Stringwell of Brendan Chaplin’s Strength and Conditioning Education was a huge challenge to undertake, and one I was proud to meet successfully.
I want to continue to work in elite sport (the amateur sport of Rowing has been inspiring to work in) though I am just as driven to provide quality and highly informed training for anyone, group or personal training.

Why Kettlercise®?
The high repetitions of great movement patterns with some load leads to better movement in daily life and creates robustness. It is also high-calorie-burning which many people enjoy; my clients also recommend it to their friends and colleagues for how good they feel afterwards!

An osteopath had some wise words for me to consider, during a spell of rehabilitation post injury: ‘Be moderate’. Kettlercise® is moderate intensity and highly functional. I got hooked on it instantly with such cross-over from rowing training. I then took up instructing Kettlercise because I find it at has so many varied and wide ranging benefits. I love motivating people with it!

I find that clients doing even just one session per week consistently have made measurable gains in their strength and endurance. It is so rewarding to see this and the improved movement patterns through the technical work. This class is the best antidote around that i’ve found to manage the fact that we are more sedentary workers or have a more sedentary lifestyle than in the past.

My new 2-kettlebell power endurance /speed-strength class pushes you to the limit..!